Receding Gums:
What it is - What causes it - What to do about it

Learn the Root Cause of Receding Gums, How to Treat it, and How to Prevent it From Happening Again.

What are the Causes of Receding Gums?

There are a number of causes for gum recession, though one of the most common is gum disease. This occurs when bacteria in the mouth bond and form plaque, which can irritate and inflame the gums. As this worsens, the plaque can drive a wedge between the teeth and gums. When this happens, the gum tissue can be eroded away by the waste that these bacteria produce, causing a recessed appearance. Find out what you can do about receding gums.

How to Know if You have Receding Gums

One thing that separates receding gums from other conditions of gum disease is how easy it is to diagnose. Many times, other variations of gum disease go on unnoticed because there is no pain or visible difference associated with them. When faced with receding gums, you can visibly tell that something is wrong. Also, you will probably notice that your teeth are more sensitive to touch, and to foods or drinks that are hot or cold. This is a result of the gum recession exposing the root of the tooth. There are ways to decrease the chances of receding gums from worsening.

Progression of receding gums

Dangers of receding gums

While receding gums can be a sign of more serious gum conditions on the horizon, they can also be a warning sign for some very serious health issues that many people would never consider to be linked to gum issues.
Directly, receding gums can lead to teeth loosening or becoming crooked because of the tissue that holds the gum in place is slowly moving away from the tooth. However, that is not the only danger associated with receding gums. Indirectly, receding gums can act as a gateway to serious conditions such as periodontal disease, which is proven to be linked to much more serious conditions that include:

Taking care of receding gums is crucial in ensuring that your gum condition does not get worse, and also, it is very important to maintain your body's overall health.

The Main Cause of Receding Gums - Harmful Bacteria

The main cause of receding gums is the buildup of harmful bacteria in the mouth. Although everyone has these harmful oral bacteria to some extent, certain lifestyle choices cause these bacteria to be more prevalent, and thus lead to gum problems. Things like processed foods, sugar, smoking, alcohol-based mouthwashes, are all contributing factors to the overgrowth of bad bacteria.

The good news about this is that your body has a natural defense mechanism built in for fighting these bacteria. That natural defense mechanism is saliva. Your saliva is very rich in oxygen, and is full of important enzymes that fight the harmful bacteria in your mouth. The bad news is that the effectiveness of your saliva is altered by the food you eat, your daily oral hygiene habits, and the oral care products that you use

.

How to Prevent Receding Gums - Control Harmful Bacteria - in 4 Simple Steps

The best way to prevent receding gums is to use an effective daily oral hygiene program, using 100% pure botanical products, and thus keep the amount of harmful bacteria in your mouth under control.

	Brush twice a day in the morning and evening using 2-5 drops of a botanical toothpaste on a toothbrush and brush normally.
	Floss every evening before brushing - more frequently as needed. Get any food particles out from between teeth.
	Use a botanical mouthwash twice a day: morning and evening. Just put 2-5 drops into an ounce of water, swish and gargle. This is important to kill the bacteria in the entire mouth including the back of the tongue.
	Mid-morning, mid-afternoon and as needed: put 2-5 drops of natural botanicals on the tip of the tongue to coat the gum line and teeth to kill bacteria and keep breath fresh.

In a study conducted by the University of Kentucky, a unique formulation of botanicals was recently found to have antibacterial effects against harmful oral bacteria.

For a 100% pure and natural botanical product with ingredients that kill harmful oral bacteria, click here

.

Treatment of receding gums

The best treatment for any condition like receding gums is prevention. Unfortunately, most people do not research receding gums until something is wrong.

If you already have receding gums, here are two things you can do to help prevent them from worsening, and promote long term oral health:

• Start using a daily oral hygiene program consistently.
• Get rid of your commercial toothpaste and mouthwash.  Use natural, botanical products instead.
• Reduce or avoid sugary foods, sodas, processed foods, coffee, smoking, and alcohol.

Taking a proactive approach with your oral health will help keep your mouth healthy and clean, and possibly will help you avoid further complications.