Recognizing early gum disease symptoms is necessary to avoid damage to the teeth and gum area. Gum disease, also known as periodontal disease, has become the major cause of tooth loss among adults in the US. To avoid tooth loss, many people have to sign up for surgery, but everyone cannot afford it. Therefore, we should hold on to the old saying, “prevention is better than cure.”
Gingivitis is the earliest form of gum disease and it is also known as mild gum disease. It is mild because it does not bring heavy damage upon the gum bone and the tissue that connects the teeth. That is why gingivitis is reversible if discovered and treated in its initial stages. Here is how you can recognize the early gum disease symptoms:
- Frequent bleeding in the gums, especially when you brush your teeth/li>
- The gums become red/li>
- The gums become tender/li>
- Swelling of the gums/li>
- Receding of the gums/li>
- Teeth start to pull away from the gums/li>
- There is constant bad breath /li>
- You experience a bad taste in your mouth/li>
- The fitting of your teeth and even the dentures changes/li>
- You feel pain while chewing
If you notice one or more of these symptoms, you should immediately visit a dentist. You do not need surgery at this point, but a dental expert will guide you in the best course of action. If tartar develops on your teeth, your dentist will also perform deep cleaning. Tartar is the hardened form of plaque, which is the sticky substance that grows on your teeth.
Reversing Gum Disease
When you have indentified the early gum disease symptoms, you can carry out a lot of practical steps to reverse it. Most of these methods are simple, yet they are largely neglected. You can reverse gum disease in the following ways.
Regular brushing and flossing
As cliché as it sounds, this methods is by far the best one to keep your gums clean and strong. You should always practice these methods together. Brushing does keep your teeth clean, but it cannot remove plaque, bacteria, and food particles from between them. Flossing takes care of this problem. Additionally, try using an electronic toothbrush for enhanced cleaning.
To complement your brushing and flossing, you should also rinse your mouth with a good mouthwash on a regular basis. This will not only stop bacteria from collecting in your mouth, but your breath will remain pleasant as well.
The human body needs vitamins and minerals for rejuvenating energy. You may not know this, but vitamin deficiency badly affects your teeth and gums. You should take your vitamins regularly. Sunlight is a great source of vitamin D, which keeps the gums from inflammation. You should have frequent exposure to the sun several times a week to keep your gums strong.
Leave bad habits
Finally, you may have some habits that may be harming your gums. The most common practice that leads to unclean and weak gums is smoking. If you are smoker, quit immediately, or at least reduce the quantity of cigarettes that you consume.
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