gum disease reversible

Gum disease has now become the primary reason for tooth loss among American adults. Is gum disease curable? This is a question that most of these people are asking, and it should be answered adequately. This article seeks to address the question in a simple and effective manner. Simply stated, gum disease is curable. However, there are some conditions involved.
Identifying The Early Symptoms

The first condition of treating or reversing gum disease is keeping a watch on its early signs. Some of these symptoms are:

  • Bleeding gums
  • Pain
  • Swelling
  • Decreasing size
  • Loose teeth
  • Bad breath
  • Bad taste in the mouth

These are the most common signs of gingivitis, which is the early gum disease. At this stage, gum disease is curable. Your job is to make sure that you seek help immediately after encountering one or more of these symptoms.
Good Oral Hygiene

The next thing you need to do is to develop good oral hygiene. This is really necessary if you want to cure gum disease at the initial levels. Brush your teeth regularly, at least twice a day. Preferably, you should brush your teeth before sleeping and after waking up in the morning. Also try using electronic brushes for better cleaning.
Most people stick only to brushing. It is necessary, but not sufficient. You should also floss after every meal. Flossing helps to clean the area between the teeth, which a toothbrush cannot accomplish. Small pieces of food can remain stuck in your teeth overnight even after you brush them. This is harmful as these pieces cause bacteria to grow in your mouth, which leads to weak teeth and gums.
You should also use a mouthwash frequently along with brushing and flossing to clean your mouth of bacteria. You can even create your own mouthwash with lemon juice. Try to avoid a product with alcohol, as alcohol makes the mouth dry and this helps bacteria to grow. Although alcohol makes your mouth feel fresh, in the long run your gums would be better off without it.
Important Lifestyle Changes

Gum disease can be cured if you are willing to make some important changes in your lifestyle. This is even true if you undergo dental surgery. What are some of these changes? Firstly, you have to improve your diet. There are some foods that greatly increase the chance of bacteria and plaque collection in your mouth. Examples include fast food and items with high sugar content. Their consumption should be reduced, and if possible, completely avoided.
Try incorporating healthy foods in your diet, such as fruits and vegetables. Try to avoid carbonated drinks and consume fruit juices and green tea instead. Also develop the habit of taking vitamins. They do not only improve your health, but they make your teeth and gums stronger. Gum disease causes inflammation, and vitamin D can greatly help you to avoid it.
Finally, in order to save your gums, you have to give up habits like smoking and tobacco consumption. If you follow all these guidelines, you can cure gum disease.
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