Swollen gums are a very common problem. However, swollen gums accompanied by pain and soreness, are not as common.

What symptoms are you experiencing? Read the headings below that best matches your symptoms, to find out how to best treat your pain.

Swollen Gums, No Pain

If you have swollen gums that are not painful, they’re likely a symptom of gingivitis, one of the most common dental problems. Stepping up your oral hygiene routine with regular brushing, flossing and rinsing should alleviate the problem.

Sore, Swollen Gums

If your gums are swollen and sore, there can be multiple causes. The most common is food that has lodged around the tooth or under the gum line. The presence of the food itself can cause the pain, or there could be a minor infection that has formed from the bacteria around the food or debris. The first step to treating the pain of swollen gums in this case is removing the food. It may be painful to remove it, but it’s necessary in order to begin the healing process.

Once the food is removed, rinse your mouth with warm salt water or hydrogen peroxide. The action of rinsing will help to dislodge and remnants of the food or debris that was stuck, and both salt water and peroxide can help heal any infection that might have begun. You may need to rinse a few times over the next day or so to alleviate the pain and swelling. If the symptoms persist, see your dentist.

Widespread Swelling of Gums + Widespread Pain

If you have widespread swelling of the gums accompanied by widespread gum pain, you could have a serious gum infection or periodontal disease. These conditions are caused by bad bacteria that have multiplied and formed plaque and tartar, usually due to poor oral hygiene and/or a diet rich in sugar and processed foods. Treat the bad bacteria, and you’ll treat the root cause of your swollen gums, and equip your mouth to heal itself. The best way to treat the bad bacteria is to use this simple, effective 4 Step oral hygiene program, along with a 100% natural oral care product that kills the bad bacteria, and doesn’t contain any of the potentially harmful ingredients that are found in regular toothpastes and mouthwash – these can also irritate your already swollen gums. Click here to read our free report about the dangers of toothpaste.

Don’t forget to also visit your dentist at least every six months to get a routine cleaning, and to monitor your condition.

While you’re waiting to see the dentist, you may get some relief from the pain by rinsing with salt water or hydrogen peroxide; do not swallow any of these liquids used for rinsing.

The key to preventing swollen and painful gums in the first place is a good oral hygiene routine. Keeping your mouth clean and bacteria free is the best thing you can do to prevent a wide range of dental problems. Don’t ignore the pain of those swollen gums. Find out the cause and rid yourself of the pain once and for all.