So, you’ve noticed that your gums are starting to swell. And, maybe you’re concerned that the problem is caused by having not visited the dentist for cleanings as regularly as recommended.

Unfortunately, it is true that avoiding those trips to the dentist might be at least partially to blame for your swollen gums. Regular professional cleanings are an important part of keeping your mouth healthy.

Here’s why: bacteria in the mouth cause most dental problems. Due to the warm, moist environment, bacteria grow in the mouth very easily. We can’t prevent the growth of bacteria, so it’s important that we remove it multiple times throughout the day. Brushing, flossing and rinsing are important steps in removing bacteria.

Bacteria that are not removed form plaque. Even with the most diligent oral hygiene routine, some plaque is bound to form on our teeth. But, a good oral hygiene routine will minimize this growth.

Professional cleanings remove plaque that has already formed on the teeth. That’s why they are just as important to the health of our mouths as daily dental care. By minimizing the bacteria that is left to form plaque and removing the plaque that does form, we give ourselves the best chance of preventing gingivitis.

Gingivitis is caused by plaque, and it is the primary culprit for most of our dental problems. Some of the symptoms of gingivitis include swollen gums, bleeding gums and bad breath.

When gingivitis is left untreated, it turns to periodontal disease. Periodontal disease causes gums to recede, become painful and get infected. As gums recede, teeth can become loose and even be lost. Periodontal disease has also been linked with heart disease.

So, as you can see, those professional cleanings not only prevent swollen gums, but a host of other problems that are caused by gingivitis. Staying ahead of gingivitis is critical to preventing serious periodontal disease down the road.

So, don’t neglect those professional cleanings. They remove the plaque that forms in spite of your best efforts at daily dental care. But, don’t neglect that daily dental care, either. Choose all natural oil of mint oral care products to give you great anti-bacterial benefits without the side effects sometimes found in commercial products. A combination of at home care and professional cleanings and checkups are the best way to ensure you keep a healthy mouth throughout your life.