Why Commercial Toothpastes Can Cause Swollen Gums

Most dentists and other healthcare professionals believe the best remedy for swollen gums is prevention. Swollen gums can be caused by infections unrelated to the teeth, allergies and even bad nutrition. However, the best prevention for swollen gums is good dental hygiene. In a majority of cases, swollen gums are caused by a bacterial infection in the mouth due to a failure to brush, floss and rinse on a regular schedule. By practicing good oral hygiene there is a better chance of avoiding swollen gums.

There are many commercial products on the market to insure a clean, healthy mouth as well as white teeth. However, these products may actually promote swollen gums by their very nature. Bacteria in the mouth require certain conditions in which to survive and grow. In truth, a lack of oxygen can help them have a good environment in which to live. This may seem contradictory since most people breath through their mouth several times each day, but the first line of defense against mouth bacteria is saliva.

Alcohol can slow the production of saliva. When it’s included in mouthwash, rinsing with it can dry out the mouth! Flavorings in the mouthwash often leave the impression the bacteria being killed is a good thing, since it covers up any remaining bad breath. However, the condition it leaves behind allows the bacteria to continue to grow and reproduce. Almost all commercial mouthwashes contain alcohol.

This bacterium is what forms a layer of plaque on the teeth, usually just below the gum line. If left to grow unabated it will initially cause swollen gums. The plaque can also form a harder film called tartar. The problem can be exacerbated by smoking or by other habits promoting the growth of bacteria. When the gums begin to swell it is a signal from the mouth something needs to be done quickly to avoid the many problems that could develop in the near future.

By avoiding mouthwashes containing alcohol, the germs and bacteria can be killed more efficiently. They do not stifle saliva production to help the mouth protect itself against the growth of bacteria, avoiding the potential for swollen gums. Rinsing with mouthwash that is not alcohol-based however, is only one step in the process of avoiding swollen gums. Choose an all-natural mouthwash and toothpaste to give your mouth the best chance it can get!

Appropriate brushing of the teeth and gums (as well as scraping the tongue and inside of the cheeks) are additional steps in removing the bacteria that can cause swollen gums. Good oral hygiene is the best way to avoid swollen gums. However, the products used are equally important if you want to keep your healthy smile!