The exact cause of Sjogren’s syndrome is unknown; however, researchers believe that this disease is caused by a combination of environmental and genetic factors. Heredity may also be a factor because Sjogren’s syndrome sometimes runs within a family. Since Sjogren’s syndrome is more common in women, hormones may also play a role.
Therefore, since there is no way to prevent Sjogren’s syndrome itself then its symptoms must be dealt with. The symptoms of Sjogren’s syndrome include:
- Dry mouth
- Dry eyes
- Digestive problems
- Vaginal dryness
- Kidney problems
- Nerve problems
- Fatigue
- Skin rashes
- Thyroid problems
- Dry nose
- Joint and muscle pain
- Numbness and/or tingling in the extremities
- Sore and/or cracked tongue
- Dry and/or burning throat
- Increased dental decay
Not everyone with Sjogren’s syndrome has the listed symptoms; however, the majority do suffer from dry eyes and dry mouth.
Remedies for dry eyes include the use of artificial tears. Artificial tears provide temporary relief from the redness, itchiness, and pain of dry eyes. The symptoms of dry eyes can also be alleviated by avoiding areas with low humidity and drafts from air conditioners and fans. Avoiding areas with excessive smoke and dust can also decrease the symptoms of dry eyes. Women with dry eyes caused by Sjogren’s syndrome should avoid wearing excessive make-up around the eyes because this irritates the eyes and causes dryness. One should also dry to blink frequently as blinking increases the moisture within the eye. Excessive strain on the eyes will cause them to become dry. Taking short breaks from reading and/or working on a computer helps to eliminate the strain on the eyes.
The second most common symptom of Sjogren’s syndrome is having a dry mouth. Some remedies for a dry mouth include brushing the oral cavity after every meal and flossing daily. Dry mouth can also be alleviated by chewing sugarless gum and eating sugarless candy. Chewing sugarless gum and eating sugarless candy stimulates the secretion of saliva within the mouth and also decreases the risk of tooth decay. Drinking plenty of water also helps the body to stay hydrated and keeps the mouth moist. Avoid the use of drinks which are full of sugar as these types of drinks have been known to dry out the mouth. It is also good to avoid consuming excessive amounts of sugary, salty, and spicy foods as this may make the dry mouth worse. If these simple remedies fail, a doctor may prescribe an oral medication that increases the secretion of saliva. These medications have been known to only work for a few hours at a time.
Even though Sjogren’s syndrome cannot be prevented there are some simple remedies to help alleviate the symptoms and problems that are caused by Sjogren’s syndrome.
