Seeing red gums in the mirror means trouble and should not be ignored.  Red gums are generally the first indication of gum disease.  Gum disease affects millions of people in the world today.

The first step in curing red gums is the diagnosis of what is causing the red gums.  A thorough exam by a dentist can determine the root of the problem.  Gum diseases such as gingivitis and periodontitis are common conditions that cause red gums.  In order to eliminate oral diseases such as gingivitis and periodontitis, we must get a handle on harmful bacteria within the oral cavity.

We all have bacteria in our mouths.  Certain types of bacteria within the mouth are what cause the majority of our oral health problems.  Bacteria linger in the plaque that forms on the teeth.  Plaque is a sticky substance that is formed by bacteria and the substances they secrete and is a result of inadequate oral care.  Plaque irritates the gums and causes red gums along with other problems.

Depending on the severity of the red gums there are several treatment options available.  If the gums are damaged, a procedure known as scaling and root planning may be performed.  Scaling and root planning involves the removal of tartar and plaque.  When the plaque and tartar are removed then the root of the tooth is exposed.  The root of the tooth is then smoothed out which allows the root to reattach themselves to the gums.  The gums will start growing healthy around the tooth.  Another procedure utilized to alleviate red gums and other problems with the gums is known as pocket reduction.  As the name implies, a dentist reduces the size of the pockets that have formed between the teeth and gums so the individual and the dentist can adequately keep the teeth clean.  The most invasive procedure used to treat problems with the gums is a soft-tissue graft.  This procedure involves the dentist removing undamaged gum tissue and grafting it over the damaged gum tissue.

Natural products are also important in the battle against red gums.  A natural product that is a proven bacteria fighter consists of peppermint, spearmint, and almond oils.  These oils are scientifically formulated to the kill the bacteria that is within the mouth and also keep the bacteria from reforming.

Vitamins are also an important component in the war against red gums, as well as other oral health problems.  Vitamins that have been proven effective in providing healthy teeth and gums include:

• Calcium
• Vitamin A
• Vitamin C
• Vitamin B
• Vitamin B Complex

Calcium is an important component as it helps to build strong teeth and bones.  Vitamin A is effective at preventing gum disease.  Vitamin C is capable of curing and preventing scurvy which causes bleeding gums and halitosis, more commonly known as bad breath.  Vitamin B and Vitamin B complex help to break down the foods that we eat.

There are several cures available for red gums; however, early diagnosis is very important in order to avoid invasive and costly dental procedures.