Prevent Gum Disease


Prevent gum disease not only to save your teeth, but also to save your heart. Prevent gum disease because recent studies indicate that bacteria caused by gum disease may pass through the bloodstream to other parts of the body, possibly causing the formation of artery-clogging plaques, which may lead to heart disease.

Prevent gum disease by taking a proactive approach. Although factors such as genetics, smoking, poor oral hygiene, diet, and family history can all contribute to gum disease, you can prevent gum disease by taking care of dental problems early.


Prevent gum disease by flossing between your teeth each day to remove plaque from areas in your mouth that the toothbrush can't reach. Some good tips for reversing gum disease are to avoid smoking and using tobacco, limit sweets and sugary foods to meal times, and drink lots of water to keep yourself well-hydrated. Avoiding frequent intake of acidic black cola type soft drinks will also help to prevent gum disease.


Another tip that dentists suggest to prevent gum disease is to replace toothbrushes every three months or sooner. New toothbrushes remove more plaque than one that is three months old. Visit your dentist every six months and brush your teeth at least twice a day with a bacteria fighting toothpaste to prevent gum disease.


For relief from bleeding gums, gingivitis and gum disease...guaranteed.



Dr. Tom McGuire is widely recognized as the world's foremost authority on preventative dentistry and patient education for the past 30 years.