The main difference between natural and traditional mouthwash lies in the ingredients.  Mouthwash is a liquid rinse that is intended to be swished and then spit back out.  Most people use mouthwash to freshen breath, strengthen the teeth, or kill bacteria.  Natural mouthwash only contains ingredients that are found in nature and is less likely to disrupt the normal function of the tissues inside the mouth.

Most regular mouthwash that is on the market today is full of manmade chemicals and additives.  We think that we are helping to improve our oral health and make our breath smell better by using them.  When in reality we could really be doing more harm than good.

Packed with strong detergents, alcohol and possibly even sweeteners, most mouthwashes really accomplish very little.  Alcohol in any form is very drying to the tissues of the body.  When we rinse our mouth to get it “clean” the alcohol dries out the inside of the mouth and this in turn only makes our bad breath worse.  Tricked by the minty tingle we may believe that our breath and mouth is cleaner.

Natural mouthwashes will be free from alcohol, and may use witch hazel—a natural astringent or cleaning agent instead. Natural mouthwash can contain any variety of natural ingredients and will depend entirely on the manufacturer.  Some other common ingredients include peppermint and spearmint oils which are naturally antibacterial and are beneficial in removing bacteria in and around the teeth and gums.  Baking soda may also be used, along with vitamin C, or aloe vera to provide a soothing feeling to sensitive tissues.

Natural mouthwash is a sensible alternative to traditional chemical filled ones.  Natural mouthwashes should not replace proper brushing and flossing but when used with good oral care habits, not only will your mouth benefit but so will your entire body by keeping it chemical-free.