The most important benefit of natural mouthwash is simply that you aren’t exposing your body to potentially harmful chemicals.  Of course they work well and help freshen breath at the same time.  So many times the benefits of regular mouthwash are not what they appear to be and trying an all natural alternative can mean better oral, and over all health.

Many people use mouthwash to freshen breath and remove bacteria.  Bacteria in our mouths can be a problem if they aren’t removed properly.  Mouthwash is not a substitute for regular brushing and flossing but when used with good habits it may be helpful.

Most regular mouthwash that is on the market today is full of manmade chemicals and additives.  We think that we are helping to improve our oral health and make our breath smell better by using them.  When in reality we could really be doing more harm than good.

Packed with strong detergents, alcohol and possibly even sweeteners, most mouthwashes really accomplish very little.  Alcohol in any form is very drying to the tissues of the body.  When we rinse our mouth to get it “clean” the alcohol dries out the inside of the mouth and this in turn only makes our bad breath worse.  Tricked by the minty tingle we may believe that our breath and mouth is cleaner.

Natural mouthwashes will be free from alcohol, and may use witch hazel—a natural astringent or cleaning agent instead. Natural mouthwash can contain any variety of natural ingredients and will depend entirely on the manufacturer.  Some other common ingredients include peppermint and spearmint oils which are naturally antibacterial and are beneficial in removing bacteria in and around the teeth and gums.  Baking soda may also be used, along with vitamin C, or aloe vera to provide a soothing feeling to sensitive tissues.

If you are looking for a change in your mouthwash routine try a natural one. Natural alternatives to chemical filled traditional mouthwash is an important step in your oral care.