Can Brushing Too Hard Cause a Gum Infection?

If you have recently discovered a gum infection, it may seem as though you caused it by brushing too hard, since brushing often causes your mouth to bleed. But, you needn’t be concerned that you’re working too hard at your dental routine. If you have a gum infection; chances are you’re not working hard enough.

Your gums bleed when you brush because you have gingivitis. Gingivitis makes gums more sensitive, causing them to bleed. If you have a gum infection, you may even have the more serious form of gingivitis, which is periodontal disease. Periodontal disease can lead not only to gum infections, but to loose teeth, exposed nerves and even losing teeth.

All of the problems mentioned above are caused by bacteria. Bacteria can run rampant in the mouth if it is not removed daily. When bacteria is not removed, it causes plaque to form on the teeth, which leads to gingivitis. One of the first symptoms of gingivitis is gums that bleed when you brush. Other symptoms include bad breath and gums that are painful and swollen.

Left untreated, gingivitis leads to periodontal disease. Gums recede away from the teeth, forming pockets. It is usually in these pockets that the infections occur. This recession of the gums is also responsible for nerves being exposed, and teeth becoming loose.

But, it’s all fairly easily prevented with good oral hygiene. Brush at least twice a day and floss at least once. Rinse with mouthwash a couple of times a day, too, especially when you can’t brush. Visit your dentist twice a year for professional cleanings, since these are the only way to remove the plaque that has already hardened onto your teeth.

If you have a gum infection, try rinsing with either salt water or hydrogen peroxide. Both can help relieve pain and begin healing the infection. And, pay a visit to your dentist. He or she can prescribe medication for the pain and swelling and anti-biotic to kill the infection.

If you step up your oral hygiene routine, you may never have to face a gum infection again. If you’re already brushing, flossing and rinsing regularly, you may need to include new products in your routine. Try adding products that contain oil of mint in order to kill more bacteria. Oil of mint is a powerful agent for fighting bacteria and fungus, and will likely do a better job of cleaning your mouth than commercial products.

Don’t stop brushing; just be sure you do a better job of it.