Gum disease is a condition of unhealthy gums. Unhealthy gums are caused by bacteria that lodge in the plaque where the gum meets the tooth. Gum disease is a bacterial infection of the tissues and bones that surround and support the teeth.

Gum disease is responsible for more tooth loss than cavities, accidents, and all other causes combined, so the more that is understood about gum disease, the less likely you are to become one of the many people who have to sleep with their teeth in a glass.

If you’ve started to notice that your teeth look longer than they used to, you may be noticing receding gums. If you’ve noticed increased sensitivity to hot or cold foods, you may also have cause for concern. These are the two most common symptoms of receding gums, and they can cause significant distress. Indeed, they can allow food to become lodged in the teeth more easily (creating the potential for further infection), and they can produce significant changes in the appearance of one’s smile.

There are actually numerous reasons why your teeth feels so sensitive to hot and cold substance that you intake. This is not the symptom that you are experiencing dying of nerves, but this is because of receding gums. In time, the problem can get worse especially, when you left it untreated.

Brushing too hard can be one of the major causes of gum recession and this can get the root of the tooth exposed. You can always ask a dental expert or dentist the proper way to brush teeth. They will be glad that you ask and happy to show you the right way to brush your teeth and give advice on how to treat sensitive teeth.

Gum disease can best be prevented by maintaining a regular regimen of care. This includes brushing and flossing twice per day. You should schedule regular visits (at least twice per year) with your dental professional to get professional cleaning and plaque removal. Avoiding habits that encourage tartar growth also prevents the onslaught of gum disease.

The keys to success in the battle against gum disease and most oral problems are hidden in nature. Fighting the bacteria that causes the problem is the first place to start and specific species of peppermint and spearmint oils are scientifically proven to be anti-bacterial, anti-fungal and anti-microbial. Get your mouth in mint condition today