What Causes Gingivitis?

About 90% of the population has gingivitis, making it one of the most common dental problems. Gingivitis can cause bad breath, bleeding gums and mouth pain. Eventually, if not treated, it can lead to periodontal disease, which causes other problems like tooth loss and can even aggravate heart disease.

We get gingivitis from bacteria that are naturally present in our mouths. While these bacteria are perfectly natural, they still must be removed. Brushing and flossing help get rid of bacteria, particularly when done thoroughly and regularly. In addition, professional cleanings from the dentist help rid our mouths of bacteria. But, if brushing and flossing are not done regularly enough or thoroughly enough, you can still get gingivitis. And, for some people, who are especially prone to the disease, brushing, flossing and cleanings may not be enough, even if you are especially diligent.

If these steps aren’t enough, there are other products that can do a more thorough job of ridding our mouths of the bacteria that cause the gingivitis. These products, made from something as simple as mint, can kill more bacteria than toothpaste and mouthwash combined. And, because they’re all natural, they are completely safe and have no negative side effects.

So, while gingivitis may sound like a complicated and serious disease, its cause is actually quite simple, and comes from bacteria that we can’t avoid having in our mouths. But, even though the bacteria are unavoidable, it can, and should be removed daily in order to keep gingivitis at bay.

Regular brushing and flossing along with twice yearly visits to the dentist for professional cleanings can make a big difference in the amount of bacteria in the mouth. Rinsing once or twice a day with a natural product made from mint can also help.

Because mint is all natural, it is an easy and effective way to kill the bacteria in your mouth without using any artificial ingredients, and in a method that has no side effects. Many people don’t realize that mint is helpful, but it is actually one of the best anti bacterials you can find.

Gingivitis comes from a simple cause that we can’t really get away from. But, good oral hygiene combined with a little extra boost from a mouth rinse containing natural mint can help ensure that you have the bacterium that causes gingivitis completely under control in your mouth.