Can a Particular Toothpaste Help Prevent Gingivitis?

Your toothpaste is one of your most important tools in the fight against gingivitis, if you use the right one. But, most of us are using toothpastes that are either completely ineffective, or even potentially harmful.

You see, it is the physical act of brushing your teeth that removes most of the plaque that is starting to form; not the toothpaste you use for brushing. So, unless your toothpaste can kill the bacteria on your teeth that is causing the plaque to form, you may as well be brushing with water.

The most powerful bacteria removing agent we have for killing bacteria in the mouth is oil of mint. But, most commercially available toothpastes contain only a little oil of mint, and are full of artificial ingredients instead. In fact, one of the most common ingredients in commercial toothpaste is ammonium laurel sulfate, which is detergent that you’ll also find in your shampoo. It doesn’t help clean your teeth, and it is an allergen to many people.

So, if you really want to use a toothpaste that can help prevent gingivitis, switch to an all natural one that is made primarily from oil of mint. Not only will such a toothpaste do a better job of killing the bacteria in your mouth, but it will also ensure that you avoid the side effects that can come from brushing your teeth with detergent. This is especially important if you’re prone to canker sores, as the detergent in toothpaste has been shown to increase the incidence in canker sores in people who are prone to them.

There are some great all natural oral hygiene products made primarily from oil of mint. Some of them can be used for a mouthwash as well as toothpaste, too. This makes them extremely convenient to use, since you purchase just one product for all your oral hygiene needs. And, they contain very high concentrations of mint oil, so they’re extremely effective at killing bacteria, leaving your mouth tasting clean and feeling great.

So, pick toothpaste that’s going to really get the job done if you need a little extra help in preventing or treating gingivitis. All natural oil of mint is the ingredient you should look for when choosing a product that can go the extra mile in getting your mouth free of that bacteria that can be so damaging to your oral health.