Careful Oral Hygiene Can Combat Gingivitis

Gingivitis is the inflammation of the gums. It may be acute, sub-acute, chronic, or recurrent. The gums usually become red, swollen, and spongy, and bleed easily. Chronic gingivitis is the usual form, resulting from irritating bacteria or debris, food impaction, or poor dental restoration. It can also accompany vitamin C deficiency or metabolic disturbances such as diabetes.

If left untreated, it can lead to the more serious pyorrhea, with gum destruction and loosening of teeth. Trench mouth, an ulcerative infection of the gums and mouth, is sometimes referred to as a form of gingivitis.

Gingivitis is due to the long-term effects of plaque deposits. Plaque is a sticky material made of bacteria, mucus, and food debris that develops on the exposed parts of the teeth. It is a major cause of tooth decay. If you do not remove plaque, it turns into a hard deposit called tartar that becomes trapped at the base of the tooth. Plaque and tartar irritate and inflame the gums. Bacteria and the toxins they produce cause the gums to become infected, swollen, and tender.

Symptoms include tender, sometimes swollen, gums that bleed easily. Areas of tissue destruction or ulceration may develop, and fever and halitosis may be present in severe disease. The most common cause of gingivitis is the accumulation of dental plaque on exposed tooth surfaces known as trench mouth.

Careful oral hygiene is necessary after professional tooth cleaning. The dentist or hygienist will show you how to brush and floss. Professional tooth cleaning in addition to brushing and flossing may be recommended twice per year or more frequently for severe cases.

Good oral hygiene is the best prevention against gingivitis because it removes the plaque that causes the disorder. The teeth should be brushed at least twice daily and flossed gently at least once per day. For people who are prone to gingivitis, brushing and flossing may be recommended after every meal and at bedtime. Consult the dentist or dental hygienist for instructions on proper brushing and flossing techniques. Healthy gums are pink and firm in appearance. Strict oral hygiene must be maintained for your whole life or gingivitis will recur.