Finding an effective halitosis remedy can be the difference between landing that good job and staying put where you are. Like it or not, bad breath can cost you promotions and better jobs-not to mention the difficulty it adds to attracting and keeping a mate! As most of us have already learned the hard way-a breath mint is not a halitosis cure. At best, a mint or piece of candy may help mask the bad breath problem but it will quickly return unless you treat it at the source.
In nearly 9 out of 10 cases, treating bad breath will boil down to eliminating bacteria from your mouth. There may be rare cases where the causes of bad breath are traced to obscure problems, such as:
Upper respiratory infection
Acid Reflux
Side-effect of low-carb diet
Diabetes
Kidney disease
Liver disease
However, the typical source of a halitosis problem is the mouth and the dozens of different types of anaerobic bacteria living in the oral cavity. Gram negative anaerobic bacteria are generally responsible for the production of sulfur compounds that quickly become gaseous and are the literal sources of the odors associated with halitosis. Preventing bad breath boils down to controlling the population of gram negative bacteria and here are some simple facts to keep in mind:
Saliva naturally control anaerobic bacteria, helps remove the sulfur compounds causing bad breath, and also washes away the food particles that the bacteria feed upon
Bacteria breed faster when consuming complex carbohydrates, sugars, and proteins so try to limit intake of these food types or at least be sure to brush after consuming
The best and most effective bad breath medicine is simple good oral hygiene because it helps remove food particles, control bacteria levels, and remove the thin layer of plaque that the microorganisms like to hide behind and breed faster
If you do not remove the layer of plaque with brushing and flossing, it will harden and become tartar-and bacteria levels grow even quicker behind tartar because saliva cannot penetrate behind the hardened layer
In all honesty, dehydration and dry mouth big no-no's when it comes to preventing bad breath. Saliva levels decrease when the body is dehydrated which then allows the anaerobic population to grow larger and cause an even greater production of the sulfur compounds associated with halitosis problems. Therefore, to stop bad breath before it becomes a problem, be sure to avoid these behaviors/products known to cause dehydration and dry mouth:
Alcohol
Caffeine
Smoking tobacco
Not drinking at least 1/2 ounce of water for every pound of body weight
Using stimulants such as those found in diet pills or laxatives
Typical bad breath remedies like mouthwash may actually make the problem worse if they are made with chemicals or other harsh ingredients such as alcohol. Inorganic ingredients may cause a toxic reaction and lead to side effects like dehydration-an thus neutralize any treatment for bad breath. Use only all natural bad breath remedies as they are less likely to cause side effects or toxic reactions. If you are looking for an all natural remedy for bad breath, then try OraMD® today!
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