Bad breath remedies are plentiful along the shelves of any pharmacy, convenience station, or grocery store. Unfortunately, finding effective halitosis remedies for those who smoke can be difficult because most products only mask the problem with special flavors and additives that do not address the underlying issues. In truth, there are a couple of reasons why smoking leads to problems with chronic halitosis and most products simply do not contain the right ingredients to truly eliminate the condition.
Smoking actually depletes vitamins critical to proper oral health. Nicotine depletes Vitamin C and a deficiency in this vitamin has been linked with bad breath. Bad breath remedies for smokers should include a Vitamin C supplement to help replenish this critical nutrient and better control the halitosis.
Smoking also has a diuretic effect upon the body which means that it causes dehydration, and more importantly, xerostomia (dry mouth). Saliva is simply the best bad breath solution around because it helps control the bacteria responsible for the condition. Your saliva will limit the bacteria that cause bad breath in three critical ways, including:
- Contains oxygen which helps lower bacteria reproduction and thus prevent bad breath
- Contains enzymes that stimulate production of antibodies that neutralize bacteria
- Helps remove food particles and sulfur compounds (bacteria waste products actually responsible for the odor we associate with halitosis)
Because of this diuretic effect, smoking lowers the body’s ability to prevent bad breath. Therefore, you want to chew on a sugarless gum or some bad breath remedy in order to stimulate salivation. Some great natural remedies for bad breath include chewing on any of the following organic products:
- Thyme
- Cinnamon
- Rosemary
- Fennel
- Anise
- Mint
- Cloves
Essential oils are plant extracts used in many of the best bad breath treatments and remedies on the market. Spearmint, Peppermint, and Almond oil are found in top halitosis remedies because they help to naturally control halitosis, are unlikely to cause side effects, and rich sources of beneficial nutrients-like Vitamin C! Using bad breath toothpaste, mouthwash, and other dental health products made with any of the essential oils mentioned above will help control anaerobic bacteria while replenishing the Vitamin C depleted by smoking.
In all honesty, the best way to prevent bad breath caused by smoking is to quit. The risks and dangers of smoking are well documented and go well beyond simple halitosis. However, the chronic bad breath caused by smoking can be reduced by using products made from all natural ingredients (less likely to cause dehydration and further problems with bad breath) that are enriched with Vitamin C. While quitting smoking would probably cure your bad breath problem once and for all-until then, be sure to find bad breath products made from essential oils like those listed above.
If you are looking for a safe and effective bad breath remedy made from all natural ingredients like the essential oils mentioned earlier (Spearmint, Peppermint, Almond oil), then try OraMD® today!

